Syndicated Journals Rock!!
Now, you wanna see something really cool. I have upgraded your account to permanant status (ups your limits on a lot of things). Click the "Syndicated Journals" link on the left. Using this you can add all of your "LiveJournal" friends right here. Just use the address of "http://www.livejournal.com/users/$USERNAME/rss" replacing the obvious for the Feed URL. And sometime in the next hour *WHAM* all of your LiveJournal friends will show up on your insanejournal friends list. Now having the LiveJournal account is cool for posting and stuff, and if you know someone at LiveJournal who has a Paid Account, they can create a syndicated feed of your journal (http://www.insanejournal.com/users/kires/rss).

Cool Ain't It?